Every now and then we hear a lot about ayurveda like it is beneficial, natural, cheaper etc etc. But we only feel satisfied when we have spent thousands of bucks in a top notch salon although it’s beneficial or not. Isn’t it? Let’s put some light on the much deserving candidate we have always ignored- Panchakarma Treatment and Ayurvedic Spa.
Panchakarma is primarily a method of purification in centuries old Ayurveda. Panchakarma Treatment is used to remove all deep rooted illness causing elements from the body and balancing the scale of energies adhering to biological functions. Literally Panchkarma means five therapies, named as Vamana, Virechna, Nasya, Basti and Raktamoskshana. To ensure better results one need to follow special diet recommended and monitored by the doctor.
Panchakarma Treatment at a Glance
- Vamana – This process removes Kapha toxins through emesis which is beneficial for respiratory tract.
- Virechana – It removes Pitta toxins present in liver or gall bladder through purgation therapy and cleanses gastro-intestinal tract.
- Basti – It is a form of rejuvenation treatment. It is focused on cleaning Vata, Pitta and Kapha, through the process of enema in the colon using medicated oil or ghee.
- Nasya – It is used to remove Kapha toxins in head to neck region through medicated oil.
- Raktamokshana – It is used to purify blood under rare conditions only due to the risk of infecting the blood stream.
All these practices help in eliminating several health problems like Asthma, Nasal Congestion, Edema, Hyperacidity etc. This treatment successfully removes polychlorinated biphenyl (PCB’s) and pesticides from our body without compromising our health. Won’t we be interested in a single treatment which can diagnose every ailment human has ever known? Now you are thinking, Is it so promising? Is it better than other salon? The answer is beyond yes! A single entity offering you so much and adding years to your life, isn’t it worth trying? You will see the results in first time only.
Now switching to the master of massage world- The Ayurvedic Spa has been tried and tested for ages providing the natural way of relaxation and improving circulation, muscles, joints, nerves etc. They are also used for better sleep, skin health, energy and stamina issues. Some differences from regular massage are the training of the masseuse and long lasting effects. Special care is taken of the temperature of the room, organic oil, balancing the energy centers etc. The blissful feeling of the ayurvedic massage rejuvenates the sensation and energy due to increment in circulation and lymphatic drainage. This helps in reducing stress and aligning all the physiological and energetic pathways.
The different types of ayurvedic spa are Odyssey Ayurvedic Massage Treatment, Pizichilli (pitzi-chilli), Shirodhara (shiro-dar-a), Gandharva Therapy (gaan-darva), Abhyanga (abee-yan-ga) which varies with different attributes such as chakra balance, oil bath, meditation, sound therapy, friction stroke massage etc.
Now some hours of calmness and body massage can reborn the soul inside you and make you feel alive. This is what we seek inner peace, calmness, best health, happiness and all this comes by worshiping the temple we own- our body; these are the best method to regain the elements we endure for the whole life.